cape mental health

The Unveiling of Pebetsi Matlaila’s Dark Times

Actress Pebetsi Matlaila, best known for her role in "Skeem Saam," revealed the harsh realities of her violent marriage in…

12 months ago

Serena Williams: A Glimpse into the Human Side of a Tennis Icon

Serena Williams publicly shared her struggles with mental health on Twitter, breaking the stigma around the topic and receiving an…

12 months ago

The Unseen Struggles Behind the Glory: Andile Dlamini’s Story

Andile Dlamini, a successful women's football goalkeeper for Mamelodi Sundowns Ladies, has overcome personal battles and mental health issues to…

1 year ago

The Dark Tale of Kyle Ruiters

Kyle Ruiters is a 28yearold psychopath who was found guilty of dismembering Lynette Volschenk in her apartment. His fascination with…

1 year ago

Lyle Foster’s Brave Step from Premier League: A Beacon of Hope

Lyle Foster, a South African football star, has taken a break from the Premier League due to his mental health…

1 year ago

Fostering Mental Wellness: Cape Town’s Youth Mental Health Initiative

Cape Town's Youth Mental Health Initiative is a groundbreaking programme designed to inform young people about mental health, combat stigma…

1 year ago

Experience Wellness: 10 Activities to Enhance Your Mental Health in Cape Town and Beyond

Cape Town offers a variety of activities to improve mental health, including mindfulness, nature walks, and artistic activities. Taking a…

1 year ago

Navigating Grief and Gratitude Amidst a Heart-Wrenching Tragedy

The case of South African doctor Lauren Dickason, who was convicted of murdering her three young daughters in their New…

1 year ago

Unleashing Surfing’s Potential for Mental Wellness: Delving into Waves for Change

Waves for Change (W4C) is a nonprofit organization that uses surfing to provide mental health therapy to underprivileged children. On…

1 year ago

Disconnected: A Documentary That Sparks the Conversation on Suicide Prevention and Mental Health

On World Suicide Prevention Day, it's important to remember the significance of having open conversations about mental health struggles. Unfortunately,…

1 year ago

The Murder of Jerobiojin van Wyk and the Mental Evaluation of Daniel Smit

After a long wait of almost a year, the man charged with the murder of Klawer teenager Jerobiojin van Wyk,…

1 year ago

Cape Town Kite Festival: A Colorful Celebration of Mental Health and Community

Cape Mental Health invites kite enthusiasts of all ages to participate in the 29th Cape Town Kite Festival. This annual…

1 year ago

Angus Cloud: Remembering A Life of Tenderness and Struggles

The world is mourning the loss of Angus Cloud, the talented actor famous for his role in HBO's Euphoria as…

1 year ago

The Shadows of Tragedy: The Story of the Dickason Case

In the city of Christchurch, a haunting tale emerged in the High Court as the defense and prosecution battled over…

1 year ago

The Dark Spiral: A Glimpse into the Life of a Family Struggling with Mental Health

Lauren Dickason, a mother of three young South African children, Maya and Karla (2) and LianĂ© (6), is on trial…

1 year ago

The Tragic Tale of a South African Doctor’s Alleged Infanticide

In July 17, 2023, the trial of South African doctor Lauren Dickason (41) began in Christchurch, New Zealand. Dickason stands…

1 year ago