healthy eating

Diving Deeper into the Salt Situation

Consuming too much salt can lead to serious health issues like hypertension, heart diseases, and strokes. In Cape Town, high…

8 months ago

The Power of Healthy Eating: Boosting Workplace Wellness and Productivity

Healthy eating is essential for workplace productivity and overall wellbeing. The City of Cape Town's Health Department is celebrating National…

1 year ago

A Growing Concern: The Decline of Nutritious Food

Over the past century, people have become increasingly disconnected from the food they eat. The rise of industrial agriculture, the…

2 years ago

Dr. Maye Musk: A Lifetime of Achievement in Nutrition and Dietetics

Dr. Maye Musk, an accomplished and respected figure in the field of nutrition and wellness, was recently awarded an honorary…

2 years ago