mindfulness

Seeking Shelter in the Storm: Mindfulness in Contemporary Society

Mindfulness is a practice rooted in ancient Eastern philosophies that helps one stay rooted in the present moment and counteract…

11 months ago

The Commencement of a New Era: Search Festival

Search Festival, a rhythmic fusion of diversity and creativity, bids farewell to the fading year and welcomes the new one…

11 months ago

Stress Management through Meditation

Workplace stress is a common issue that affects many individuals. Dealing with a difficult boss, selfdoubt, and physical discomfort caused…

1 year ago