The Importance of Access to Nature for Physical, Psychological, and Spiritual Well-being in Developing Countries - Cape Town Today
Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

The Importance of Access to Nature for Physical, Psychological, and Spiritual Well-being in Developing Countries

2 mins read
nature experience well-being

Access to Nature: A Necessity for Well-being

Access to nature is not a luxury but a necessity for physical, psychological, and spiritual well-being. Numerous studies in many countries have documented the benefits of being in nature. However, more research needs to be done in developing countries on the importance of nature experience. In these countries, nature is often considered a luxury once basic needs are met. Instead, the focus is on economic development, housing and sanitation, and access to green space. As urbanization accelerates in developing countries, nature experience is becoming increasingly rare, and access to nature and green spaces is highly skewed along socioeconomic lines.

“Green Apartheid” in South Africa

South Africa has a highly uneven distribution of city trees and green spaces, which has been called “green apartheid.” Despite limited access to natural areas, people in urban and rural settings in South Africa’s Eastern Cape Province strongly appreciate nature. They value natural spaces for their contribution to a sense of well-being, identity, and shared heritage, and as a means of easing feelings of hardship, stress, and loneliness. Access to nature significantly improves people’s well-being, especially among the lowest socioeconomic groups. However, making access to the heart a luxury that few can afford reinforces existing patterns of profound inequality.

Nature and Spirituality

Religion and spirituality feature strongly in people’s lives in South Africa’s Eastern Cape Province. Many respondents practiced Christian and African indigenous religions, including recognizing ancestral spirits. Access to nature helps ensure that spirituality remains a part of everyday life and vice versa. Childhood or youth, often associated with rural life and being in nature, was the most commonly reported best time in people’s lives.

Benefits of Accessing Nature

The finest period in people’s lives was when they were able to spend time in nature, according to 56 percent of respondents, and virtually all of those people believed that spending time in nature was a factor in that time being the best time in their lives. The passing of loved ones was by far the most common factor linked to the most challenging period, and time spent in nature facilitated the recovery process. Unfortunately, accessing natural places, particularly for women and girls in metropolitan areas, is becoming increasingly complex and unsafe. This decreases the number of possibilities available to play outside in natural environments. Children, particularly girls, do not get enough mental and physical health advantages that may be gained from spending time in natural settings.

Equal Access to Nature

Relationships with friends and family, religious practice and spirituality, and access to natural environments for various objectives, including material, recreational, and spiritual pursuits, all play a significant role in the well-being and happiness of individuals. It is crucial that development and urban planning approaches recognize the importance of nature experience, especially for the lowest socioeconomic groups, and promote equal access to natural spaces. Access to nature should not be considered a luxury but a basic necessity for physical, psychological, and spiritual well-being. By ensuring equitable access to the heart, society can promote well-being and happiness for all population segments.

Leave a Reply

Your email address will not be published.

Previous Story

Former Miss Rwanda Jolly Mutesi Shares Experience of Almost Falling Victim to Scam

Next Story

South African STES Unit Fights Against Poaching and Stock Theft

Latest from Blog

The Debate Over Starlink’s Entry into South Africa: Technological Potential vs. Regulatory Hurdles

The entry of Starlink, Elon Musk’s satellite internet service, into South Africa is facing tough challenges due to local laws that require foreign companies to partner with local investors. Critics argue that these rules slow down internet access, especially in rural areas. Supporters, like former politician Tony Leon, believe that easing these regulations could boost technology and improve relations with the U.S. However, Starlink recently withdrew its application to operate in the country, raising concerns about how South Africa can attract foreign investment while addressing historical inequalities. This debate highlights the struggle between supporting local interests and embracing new technology for a better future.

Unmasking the Veil: The Hidden Campaign of the Trump Administration

The Trump administration’s costcutting efforts, led by the Department of Government Efficiency (DOGE), are shrouded in mystery, raising alarms about honesty in government. With major cuts to global aid, especially in health and education, trust in the administration is fading. Many worry that the figures reported as savings are misleading, and the lack of detailed information on contracts only adds to the confusion. As legal battles unfold, the need for clear communication and accountability becomes even more urgent, reminding us that open governance is crucial for public confidence.

Major Supermarkets Recall Heartland Foods Cereals: A Commitment to Transparency and Accountability

Major supermarket chains like Shoprite and Checkers are recalling Heartland Foods cereals because some labels had wrong nutritional information. Even though they didn’t get any complaints, they want to be honest and keep customers safe. Shoppers can easily return the affected cereals for a full refund, no receipt needed! This recall shows how much these stores care about their customers and keeping food safe.

The South African Housing Market: A Journey Through Economic Terrain

The South African housing market is a tale of two cities. Cape Town’s home prices have shot up by 25%, attracting many buyers despite the rising cost of living, while Johannesburg’s prices have climbed more modestly at 12%, making it a tempting option for those seeking better economic stability. Many people are reconsidering where to live, with some returning to Johannesburg for a sense of comfort and affordability. As economic pressures weigh heavily, both cities tell a story of resilience and adaptation as South Africans navigate their changing world, searching for a place they can call home.

Cape Town’s ‘Invested in Hope’ Budget: A Vision for the Future

Cape Town’s ‘Invested in Hope’ Budget for 2025/26 is a big plan to help the city and its people. With R39.7 billion set aside, the budget focuses on making essential services like water and electricity more affordable for lowerincome families. Mayor Geordin HillLewis shared this vision on a sunny morning, aiming to improve community safety by adding more police officers and reshaping the city’s infrastructure. While some celebrate these changes, others express concerns about added costs and the need for better crime prevention. Overall, this budget hopes to pave the way for a brighter future for all Cape Town residents.