Absa Run Your City Cape Town 10K: A Celebration of Mother's Day and Running Culture - Cape Town Today
Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Absa Run Your City Cape Town 10K: A Celebration of Mother’s Day and Running Culture

1 min read
absa run your city cape town 10k mother's day

On May 14th, 2023, the Absa Run Your City Cape Town 10K will be held in celebration of Mother’s Day and the eighth edition of the event. The race is set to showcase the beauty of Cape Town and its people, with local elite athletes competing against some of the world’s best on home turf. Not only is the race a thrilling competition, but it also offers an opportunity to unite the local and international running community and support the city’s economic growth.

The Event and its Benefits

The Absa Run Your City Cape Town 10K is expected to attract more than 10,000 participants, featuring stunning views of Table Mountain, refreshments, exciting activations, and world-class entertainment. Alderman JP Smith, the Mayoral Committee Member for Safety and Security, expressed enthusiasm for the event, highlighting its numerous opportunities for Cape Town, including job creation, increased tourism, and support for local businesses.

“City Clean Up” Event

In preparation for the race, Capetonians are invited to join the event organizers, sponsors, and partners for a “City Clean Up” on May 13, 2023. The clean-up event is a fantastic way to showcase the city’s beauty and ensure that it is in pristine condition for the thousands of runners and spectators that will take to the streets the following day.

The Route and Road Closures

The Absa Run Your City Cape Town 10K will kick off at Woodbridge Island in Milnerton, taking runners along the coastline on Marine Drive before looping onto the N1 ramp and heading into the bustling city bowl, ultimately finishing on Lower Long Street. To accommodate the festivities, several road closures will be in effect on May 13th and 14th, and motorists are advised to plan their trips accordingly.

Parking and Transportation

Ample parking will be available near the Grand Parade and finish area. Participants are encouraged to park their vehicles and take the MyCiTi buses to the starting point at Woodbridge Island, Milnerton. The first bus departs from the Grand Parade at 05:30, with the last bus leaving for Milnerton at 07:40.

A Memorable Experience

With a vibrant atmosphere, breathtaking views, and an impressive lineup of athletes, the Absa Run Your City Cape Town 10K promises to be a memorable event for both runners and spectators alike, celebrating Mother’s Day in a truly unique and exhilarating way. The event highlights the importance of community involvement and the positive impact sports events can have on a city’s economy and global reputation. As the countdown to the Absa Run Your City Cape Town 10K continues, participants, spectators, and residents can look forward to an unforgettable experience that showcases the best of Cape Town’s running culture, natural beauty, and vibrant spirit.

A Russian-Spanish journalist and Cape Town native, channels his lifelong passion for South Africa into captivating stories for his local blog. With a diverse background and 50 years of rich experiences, Serjio's unique voice resonates with readers seeking to explore Cape Town's vibrant culture. His love for the city shines through in every piece, making Serjio the go-to source for the latest in South African adventures.

Leave a Reply

Your email address will not be published.

Previous Story

ChommY: An Innovative Initiative to Empower South African Youth

Next Story

Celebrating World Facilities Management Day: Building Resilience Amid Energy Crisis – A Comprehensive Look at Cape Town’s Efforts

Latest from Blog

The Art of Tea Pairing: A Culinary Revolution in South Africa

Tea pairing is the exciting new trend in South Africa that brings together different teas and foods to create delicious combinations. Just like wine, tea can enhance meals from breakfast to dessert, making every bite even more enjoyable. Brands like Tetley are making it easy for everyone to explore this tasty adventure by suggesting specific pairings, like bold black tea with chocolate cake or refreshing green tea with sushi. As more people embrace tea pairing, they’re discovering a whole new world of flavors that make dining experiences fun and vibrant.

Fuel Price Dynamics: A Beacon of Relief Amidst Global and Local Instability

Good news for drivers in South Africa! Fuel prices might drop in May, giving some muchneeded relief to those feeling the pinch at the pump. This possible decrease comes from falling international oil prices and a stronger rand, which makes fuel cheaper. Recent data shows that there’s been a significant overrecovery in fuel prices, hinting at a second month of savings. As people fill up their tanks, they can feel a glimmer of hope amidst the ups and downs of the economy and global trade.

The 7-1 Split: Revolutionizing Rugby or Skewing Fairness?

The 71 split strategy in rugby shakes things up by putting seven forwards and just one back on the bench. This bold move, introduced by coach Rassie Erasmus, aims to boost a team’s strength late in the game but has sparked fierce discussions about fairness in the sport. Some love the way it changes the game, while others worry it might hurt the spirit of rugby and put too much pressure on the backs. As teams like France and Scotland weigh in, this tactic is pushing rugby into a debate about sticking to old ways versus trying new things. Will this strategy shape the future of rugby, or will it fade away? Only time will tell!

The Hidden Dangers of Marathon Running: A Tale of Fitness and Fatality

Marathon running is thrilling but can hide serious dangers, especially for older runners. Heart conditions, dehydration, and heatstroke can strike unexpectedly, even in those who seem fit. The tragic case of Taryn Armour, who died during a race, reminds us of these risks and the importance of regular health checkups. While many complete marathons safely each year, it’s essential to listen to our bodies and seek medical advice. Celebrating physical endurance must also include caring for our health and knowing our limits.

The Art of the Family Road Trip: Crafting Unforgettable Easter Memories

Easter is a wonderful time for family road trips, filled with fun and new memories! To make the journey enjoyable, plan your route with exciting stops, choose a good time to leave when kids might nap, and pack plenty of snacks and games. Involve kids in planning and play classic car games to keep everyone entertained. With a little creativity and preparation, your road trip can turn into an unforgettable adventure filled with laughter and joy!