The Hermanus FynArts Festival is returning from June 9 to 18, 2023, bringing with it ten days of immersive arts and culture experiences. Attendees can expect a diverse range of performances, exhibitions, workshops, talks, films, culinary events, and demonstrations. ## A Celebration of Arts and Culture in a Beautiful Location
Endometriosis is a chronic inflammatory condition affecting around one in ten individuals assigned female at birth. This condition causes tissue similar to the uterine lining to grow in other parts of the body, leading to severe pelvic pain, painful periods, pain during sex, infertility, and fatigue. Despite this, those suffering from endometriosis wait eight to 12 years for a diagnosis on average. The diagnosis and treatment of black women with endometriosis, however, are even more challenging.
In preparation for the departure of influential captain Steven Kitshoff, the Stormers have signed two loosehead props to fill the void. Lizo Gqoboka and Sti Sithole have been brought in to strengthen the team’s front row options as they move into the postKitshoff era.
In the midst of gang violence and drug abuse in Cape Town, Hanover Park Bicycles for Change (HPBFC) has taken on a unique mission to create a safer environment. By offering constructive alternatives to gangsterism and drugs, particularly for the younger generation, the initiative is steering the community towards a brighter future.
If you’re tired of your cooking during the lockdown, Spirit Café in Constantia has got you covered. Known for its deliciously healthy food, the café has been a local favorite since 2015. It specializes in vegan and vegetarian meals that are free from gluten, refined sugar, preservatives, and a host of other popular food items – all of which are now available for home delivery to Constantia, Bishopscourt, Newlands, Bergvliet, Claremont, Wynberg, Tokai, and Hout Bay.
The Fleeting Lives of South African Stars: A Retrospective on Notable Celebrity Deaths Before Age 40
South Africa has witnessed exceptional talents in various fields. However, the reality remains that many celebrities have left this world too soon, before reaching the age of 40. This article revisits some of the most notable South African stars and the causes of their untimely deaths.
As the Kaizer Chiefs gear up for the upcoming season, the management faces the challenge of selecting a new team captain. With Itumeleng Khune’s future uncertain due to the lack of a contract extension and his position as the secondchoice goalkeeper, the management must look elsewhere for a leader on the field. Here are potential candidates who could take over the mantle of captaincy for the Chiefs in the upcoming season.
Nestled in the heart of Constantia Valley, Constantia Glen is an ideal destination for winetasting and dining. The venue sits on a 60hectare estate with towering mountains and sloping vineyards, offering breathtaking panoramic views of the valley. The estate is divided into a series of intimate spaces that create a civilised, unhurried, and intimate atmosphere.
Cape Town’s efforts to address unemployment have been successful, as the city has the lowest unemployment rate among South Africa’s metros. Mayor Geordin HillLewis recognizes the progress made but acknowledges that there is still much to do to foster economic growth, lift people out of poverty, and create jobs.
Tucked away in the lively city center of Cape Town lies the Swan Café, a charming crêperie that has been gaining popularity over the past five years. This quaint establishment has earned numerous accolades from both local and international sources for its decadent and authentically Frenchinspired menu.
Loadshedding has become a significant issue for the citizens of South Africa, with stage 6 blackouts occurring on a daily basis and the fear of even higher stages on the horizon. In this article, we explore eight essential products that can help households better cope with the challenges of loadshedding this winter.
The Western Cape local government has launched a R1.2 billion educational initiative called #BackOnTrack to tackle the learning crisis, which COVID19 has worsened. According to the Western Cape Education Department (WCED)’s 2022 systemic test results, more than half of the learners in Grades 3, 6, and 9 in the region are unable to achieve basic pass scores in mathematics and reading.
Music plays an essential role in our lives, captivating us with its melodies and ballads. Music therapy, a potent intervention, has a significant impact on our mental health. It helps us cope with stress, reduce anxiety and depression, improve cognitive function, and foster social connections. In this article, we will explore the benefits of music therapy in depth and examine its potential applications.
The Rise of Prime Hydration: A Comprehensive Examination of the Popular Sports Drink in South Africa
In recent months, Prime Hydration has gained popularity in South Africa, particularly among children and teenagers. The drink’s sudden craze was due to YouTube celebrities, marketing campaigns, and the Sports Science Institute of South Africa’s dedicated investigation. ## The Story Behind Prime’s Popularity
Cape Town’s Safety and Security Personnel Show Significant Progress in Combating Crime in Early 2023
In the first quarter of 2023, Cape Town’s Metro Police and Law Enforcement Departments made significant strides in their fight against crime, resulting in a notable increase in arrests and confiscations. This article will delve into the factors that contributed to this achievement, the challenges faced by the City’s Safety and Security personnel, and the importance of individual accountability in securing lasting change.
The Cannes Film Festival, which will run from May 16th to 27th, has announced that the South African film “SARAFINA!” has been included in its 2023 Official Selection for the esteemed Cannes Classics category. This category is dedicated to showcasing films of exceptional quality that have significantly contributed to the evolution of cinema and fostered the growth of the international film industry.