mental health community advocacy

The Journey of Sandiso Hlalaphi: A Beacon for Mental Health Advocacy in South Africa

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Sandiso Hlalaphi turned his own battles with sadness and suicidal thoughts into a powerful mission for mental health in South Africa. After a lifechanging 56km run in 2021, he founded the 4Impilo Mental Fitness Centre to create safe spaces for those in need. His upcoming 200km TownshiptoTownship Duathlon symbolizes hope and unity, as it connects different communities while raising awareness about mental health and genderbased violence. Hlalaphi’s journey shows how one person’s strength can inspire many, reminding us that no one has to face their struggles alone.

cape town carnival cultural celebration

The Cape Town Carnival: A Jubilant Tapestry of Culture and Creativity

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The Cape Town Carnival on March 15, 2025, is set to light up the streets with a dazzling display of color and joy. Expect a parade filled with vibrant floats, lively music, and talented performers, showcasing the rich culture of South Africa. With free entry and an entertainment village boasting delicious food, everyone can join in this unforgettable celebration. The carnival, themed *WowZA!*, promises to weave together stories from the city’s diverse communities, making it a joyous gathering for all who attend. Don’t miss this chance to experience Cape Town’s spirit through dance, music, and creativity!

land restitution community revival

Reclaiming History: The Return to Protea Village

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The Protea Village reclamation project is a joyful step toward healing and fairness for families affected by apartheid. On a sunny Tuesday, community members and government officials came together to celebrate the start of building 86 new homes for those who lost their land decades ago. With a mix of excitement and hope, families like Kathleen Basson’s, Sonia Roman’s, and Martha Thomas’s are eager to return to a place filled with memories of love and connection. This project not only restores homes but also symbolizes a brighter future where communities can thrive together. It shows that when people unite with a shared goal, they can overcome past injustices and create a better tomorrow.

fashion south african talent

Tyla Shines at Paris Fashion Week: A Triumph for South African Talent

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Tyla, a talented 23yearold South African singer, dazzled everyone at Paris Fashion Week, sitting next to the fashion icon Anna Wintour. With her bright smile and stylish outfit, she celebrated South African pride and showed that diverse voices belong in the fashion world. Her recent cover on British Vogue and her love for mixing high fashion with street style highlight her rising star power. Social media buzzed with joy and admiration from fans, as Tyla’s success symbolizes hope for future artists from around the globe. This moment is not just about fashion; it’s about breaking barriers and inspiring others.

south african rugby sa rugby awards

Celebrating South African Rugby Excellence

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The 2024 SA Rugby Awards shone a bright light on South Africa’s rugby heroes! Cheslin Kolbe was named Men’s Player of the Year, with Nadine Roos taking home the Women’s title, and Sacha FeinbergMngomezulu celebrated as Young Player of the Year. The atmosphere at the Cape Town International Convention Centre was electric as applause filled the room, honoring these talented athletes and the Springboks, who were named Team of the Year. This night was a joyful celebration of hard work, passion, and dreams coming true in the world of South African rugby!

charlize theron cinematic versatility

Charlize Theron: A Journey Through Cinematic Versatility

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Charlize Theron is a dazzling star known for her amazing talent in many types of films. She shines in romantic comedies like “Long Shot,” thrilling action in “Mad Max: Fury Road,” and even lends her voice to the fierce Monkey in the animated adventure “Kubo and the Two Strings.” This week, The Galileo Open Air Cinema is celebrating her diverse career with screenings of her films in the beautiful Kirstenbosch Garden. From laughter to highspeed chases, each movie offers a chance to see Theron’s incredible range and charm under the stars.

cape town cycle tour cycling event

The Cape Town Cycle Tour: More Than Just a Race

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The Cape Town Cycle Tour is an exciting annual event in March, bringing together around 30,000 cyclists for a thrilling 109 km ride through the stunning landscapes of Cape Town. This race is not just about competition; it also raises money for local charities, emphasizing the spirit of community and safety in cycling. As the city transforms into a bustling hub of joy and energy, participants and spectators alike celebrate endurance and the breathtaking beauty of the region. With new routes introduced and road closures in place to ensure safety, the Tour promises an unforgettable experience for everyone involved.

obesity public health

World Obesity Day: Confronting a Global Health Crisis

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World Obesity Day, celebrated on March 4th, shines a bright light on the serious problem of obesity around the world. This day reminds us that obesity isn’t just about weight; it’s a medical issue that can lead to serious diseases like heart problems and diabetes. With the 2025 theme “Changing Systems, Healthier Lives,” the focus is on how our communities and policies affect our health. By working together, we can create a better food environment and encourage healthier habits, especially for children. Join in the conversation this March to help everyone live healthier lives!

chicago musical south africa theater

Murder, Music, and All That Jazz: Chicago – The Musical Returns to South Africa

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Get ready for a dazzling night out as *Chicago – The Musical* makes its exciting return to South Africa! This vibrant show, set in the roaring 1920s, brings to life a tale of ambition, murder, and fame through unforgettable jazz music and stunning performances. With captivating songs and energetic dance routines, it promises to sweep you off your feet and keep you on the edge of your seat. Don’t miss your chance to experience this thrilling spectacle—grab your tickets now and dive into a world of glamor and intrigue!

charity run community support

Creating Moments of Joy: Wild Buggers Beach Buggy Club’s Charity Run for Reach for A Dream

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On March 30, 2025, the Wild Buggers Beach Buggy Club will bring smiles and laughter to children facing serious illnesses with their annual charity run for Reach for A Dream. Imagine kids beaming with joy as they zoom around in colorful beach buggies at Killarney Racetrack, feeling the wind in their hair. This special day is all about fun, community, and tasty braai food, where families can bond and create unforgettable memories together. With every ride, these brave kids will experience a moment of pure happiness, thanks to the kindness of everyone involved. It’s a wonderful celebration of hope, showing that together, we can make dreams come true!

royal race day cape racing

The Royal Race Day: A Grand Finale of Cape Racing’s Summer Festival

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Get ready for a day of excitement at The Royal Race Day on March 16 at Hollywoodbets Kenilworth! This thrilling event features fast horses racing for glory, delicious food from gourmet trucks, and stylish outfits that honor racing traditions. Families can enjoy fun activities in the Kids’ Zone, including a petting zoo and jumping castles, while live music fills the air. Plus, your attendance helps support great causes, making this a day of fun and giving back. Don’t miss this fantastic finale to Cape Racing’s Summer Festival!

women in cinema academy awards 2025

The 97th Academy Awards: Celebrating Women’s Achievements in Cinema

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The 97th Academy Awards was a dazzling night that celebrated the incredible achievements of women in film. Mikey Madison won Best Actress for her powerful role in *Anora*, and Zoe Saldaña took home Best Supporting Actress for her impactful performance in *Emilia Pérez*. The event not only highlighted amazing performances but also recognized women’s important work behind the scenes in writing and costume design. Overall, it was a night of triumph, showcasing the talent and creativity of female artists and paving the way for future generations in cinema.

youngr south africa

Youngr’s South African Tour: An Unmissable Musical Journey

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Get ready for an amazing musical journey when Youngr comes to South Africa in April 2025! Fans can expect highenergy shows filled with livelooping beats, catchy tunes, and the vibrant sounds of GoodLuck. The concerts will take place at the stunning Cabo Beach Club in Cape Town, creating the perfect setting for an unforgettable night. Don’t miss your chance to see these incredible artists together—grab your tickets early so you can enjoy this electrifying experience!

autumn harvest wine tasting

A Captivating Autumn Harvest Festival at Hasher Family Wines

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Join the Autumn Harvest Celebration at Hasher Family Wines on April 5, 2025! Experience exclusive wine tastings with winemaker Natasha Williams and savor a delicious harvest feast filled with local delights. Families can enjoy fun activities like an Easter forage in the beautiful vineyards, making it a perfect day for everyone. With stunning autumn colors and a warm atmosphere, this event promises to be a delightful blend of fine wines, tasty food, and unforgettable memories. Don’t miss out on this special celebration of the season!

cape town cycle tour cycling community

Explore the Cape Town Cycle Tour: A Celebration of Cycling and Community

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The Cape Town Cycle Tour is the biggest timed cycling race in the world, drawing over 30,000 riders each year to the beautiful city of Cape Town. On March 9, excitement fills the air as streets turn into a colorful festival of cyclists and cheering fans. From the starting line to scenic spots like Whineberg Hill and Glencairn Beach, spectators gather to witness the determination and spirit of the racers. As the event wraps up at Sea Point, families and friends celebrate together, making the tour a heartfelt celebration of community and endurance, uniting everyone in joy and cheer.

dance millennials

A Dance of Millennial Narratives: InSPIRAtions Initiative Premieres “Un-Touched” in Cape Town

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On March 28, 2025, Cape Town will light up with an exciting dance performance called “UnTouched.” This show brings together talented South African artists to explore the lives and stories of millennials through vibrant dance and live music. With breathtaking views from the Nasdak Rooftop V, the performance aims to challenge old ideas and celebrate the creativity and strength of a generation. Tickets are just R200, making it a great chance for everyone to enjoy this inspiring event that promises to capture the spirit of today’s youth. “UnTouched” is more than a dance; it’s a celebration of resilience and a call for change.

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