Discover Yourself with the Summer Renew Beginner Yoga Series

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yoga beginner workshop

Are you feeling hesitant about trying yoga? Do you think yoga may not be suitable for you? The Summer Renew Beginner Yoga Series is here to eliminate these doubts and welcome everyone to experience the world of yoga. This five-week workshop is tailored specifically for beginners and is set to begin on October 25th. The series aims to introduce you to the many benefits of yoga.

Meet the Teacher

Suzanne, the founder and head teacher at All About Yoga, will host the Summer Renew Beginner Yoga Series. Her passion for yoga started after the birth of her third child, as she found solace in yoga’s flowing movements and kinetic learning. Over time, her practice evolved and provided her with support during challenging periods, such as her son’s autism diagnosis.

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Suzanne’s teaching style is a blend of Vinyasa, Iyengar, Forrest, and Synergy yoga, focusing on a slow, technical approach that fosters a connection between the body and mind. Her classes welcome individuals from all walks of life, regardless of their religious or spiritual beliefs.

A Supportive Community

Suzanne envisions a supportive community that celebrates diversity, encourages uplifting one another, and recognizes the uniqueness in everyone. She firmly believes in yoga’s ability to promote continuous growth, exploration, and expansion—both physically and mentally.

Apart from beginner workshops, Suzanne offers one-on-one yoga therapy sessions and corporate wellness yoga. These personalized sessions strive to improve movement patterns, strengthen mobility, address rehabilitation needs, and provide support for managing stress and anxiety.

Limited Availability

The Summer Renew Beginner Yoga Series has limited availability, with only eight spots open for participants. It is crucial to book your spot promptly. Don’t miss this chance to begin your journey of self-discovery and holistic well-being with Suzanne and All About Yoga.

Details

  • Location: Tamboerskloof
  • Dates: 25 October to 22 November
  • Cost: R800 per person
  • Book: Visit the All About Yoga website to reserve your spot

Begin Your Yoga Journey

Join the Summer Renew Beginner Yoga Series and experience the life-changing benefits of yoga. Allow Suzanne to guide you through this enriching experience, surrounded by a supportive community that cherishes diversity and encourages personal growth. Embrace the endless possibilities of physical and mental expansion and start your yoga journey today.

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Sarah Kendricks is a Cape Town journalist who covers the city’s vibrant food scene, from township kitchens reinventing heritage dishes to sustainable fine-dining at the foot of Table Mountain. Raised between Bo-Kaap spice stalls and her grandmother’s kitchen in Khayelitsha, she brings a lived intimacy to every story, tracing how a plate of food carries the politics, migrations and memories of the Cape.

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