Gerda Steyn: A Long-Distance Running Legend

1 min read
gerda steyn long-distance running

Gerda Steyn has once again proven herself as one of the greatest long-distance runners ever by winning the Women’s Two Oceans marathon for the fourth consecutive time. Her impressive victory saw her finish the race in 3 hours, 29 minutes, and 6 seconds, placing her 12 minutes ahead of her nearest competitor. This performance earned her first prize of R500 000, a new record incentive, and the use of a KIA car for twelve months.

Steyn’s background as a qualified quantity surveyor came in handy when she calculated in her head while running, which is an impressive tool to have in her toolkit of skills. Her performance at the Two Oceans Ultra-marathon has cemented her position as one of the greatest long-distance runners ever. Steyn’s impressive win is a testament to her unwavering dedication and commitment to the sport.

The Rise of Givemore Mudzinganyama

Zimbabwe-born Givemore Mudzinganyama has emerged victorious in the Two Oceans 56km Marathon, marking the first time he has won the event. Mudzinganyama’s win resulted from good planning, great timing, and superb execution. He had to shake off charismatic Nedbank athlete Dan Matshailwe in the final quarter of the climb to Constantia Nek and surge past Maxed Elite race leader Lesotho’s Lebello Mopenyane on the approach to Kirstenbosch.

Mudzinganyama’s journey from a trail athlete to a full-time professional athlete is remarkable. He had previously dabbled in the Two Oceans, having run to 12th position in the 2015 Half Marathon and having earned an impressive runners-up medal behind Kane Reilly in the 2018 Long Trail race. However, training with Coach Hendrick Ramaala’s running group at Zoo Lake made a big difference and prepared him well for the marathon.

A Fantastic Day for South African Long-Distance Running

Gerda Steyn and Givemore Mudzinganyama delivered impressive performances, showcasing the high level of endurance and skill South African athletes can achieve on a global stage. In addition, this year’s race saw the first time in the Two Oceans history that an Ethiopian quartet of Amelwork Bosho, Yeshiemebet Nguse, Tinebeb Ali, and Ashakech Yami posted four Two Oceans golds from Ethiopia.

Last year’s runner-up Nkosikhona Mhlakwana also finally found his race legs and was flying through the field, setting up a thrilling finish for the second successive year. In the end, Mudzinganyama raced home to win just 23 seconds ahead of Matshailwe, with Mhlakwana 21 seconds back in third. The first two across the line were Two Oceans Ultra-marathon debutants, with Mudzinganyama racing further than he has ever done.

It was a fantastic day for South African long-distance running, with Gerda Steyn and Givemore Mudzinganyama delivering outstanding performances. Their achievements are a testament to the skill and endurance South African athletes can achieve on a global stage. Furthermore, their victories have cemented their position as legends in long-distance running.

Leave a Reply

Your email address will not be published.

Previous Story

King Charles III’s Coronation: A Celebration of Tradition and Modernity

Next Story

Celebrating the Power of Photography to Empower Girls

Latest from Blog

Illuminating Cape Town: Lighting Up Safety and Community

Cape Town’s streetlight program shines brightly as it manages over 245,000 lights, making the city safer and more inviting, especially during the festive season. The community plays a vital role by reporting issues and staying alert, working together to protect these lights from theft and vandalism. With a focus on sustainability, the city is switching to energyefficient LEDs, reducing its environmental impact while keeping streets welllit. This initiative not only lights up the city but also brings people together, creating a warm and safe atmosphere that showcases Cape Town’s beauty at night.

A Beacon of Hope: Gugulethu’s New Housing Project

The Gugulethu Infill Housing Project is bringing joy and hope to the community of Gugulethu, South Africa, by building 52 new homes for deserving families. This celebration marks a fresh start for many, especially the elderly and middleaged residents who finally have a safe place to call home. As they move in, they not only gain shelter but also a sense of belonging and stability. This project symbolizes the community’s strength and resilience, showing that together, they can overcome challenges and build a brighter future. The new homes are more than just buildings; they represent dreams coming true and a promise of better days ahead.

Championing Justice: The Journey of Colonel Celeste van der Klashorst

Colonel Celeste van der Klashorst is a fearless leader in South Africa’s fight against violence and crime, especially those targeting women and children. With over thirty years of service, she created Child Protection Units and now leads the National SECI Unit, tackling serious issues like serial rape and child pornography. Her team’s recent success in a major operation has led to arrests and rescued children, showing the powerful impact of her work. Colonel van der Klashorst inspires others with her passion for justice, making her a shining example of hope and resilience in the battle for a safer society.

World AIDS Day: Celebrating Progress and Confronting Challenges

World AIDS Day, celebrated on December 1, shines a light on the global fight against HIV/AIDS and calls for “Equal Rights, Equal Access” to treatment and prevention. This year marks 20 years since antiretroviral therapy (ART) became available, changing HIV from a deadly disease to a manageable condition for many. While big strides have been made, like improved testing and treatment access, challenges like stigma and treatment adherence still exist. Communities around the world come together to celebrate progress and remind us that the fight for healthcare equality continues. Together, we can ensure that everyone has the chance for a healthy life.

Champion of Justice: Sergeant Pule Morake’s Battle Against Gender-Based Violence in Wolmaransstad

In the small town of Wolmaransstad, Sergeant Pule Morake is a shining hero against genderbased violence. With fierce determination, he investigates crimes and helps victims find their voices. His biggest success came when he helped put a serial rapist behind bars for life, showing that justice can prevail. Morake inspires the community to stand together, reminding everyone that fighting against violence is a shared responsibility. His work fills the town with hope for a safer future where women and children can live without fear.