Herman van der Westhuizen: Conquering the Oceans Seven Challenge - Cape Town Today
Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Herman van der Westhuizen: Conquering the Oceans Seven Challenge

1 min read
open water swimming extreme sports

Herman van der Westhuizen, a businessman from Stellenbosch, recently accomplished the Oceans Seven swim challenge, becoming the second South African and the 24th person worldwide to achieve this extraordinary feat. He began his 13-year-long journey by swimming across the English Channel in 2012.

The Oceans Seven Challenge

The Oceans Seven Challenge, recognized by the World Open Water Swimming Association, consists of completing seven extreme open ocean swims in various locations worldwide. Each swim presents significant challenges, including varying water temperatures, strong currents, rough seas, nighttime swimming, disorientation, nausea, and the potential encounter with hazardous marine life. Preparation for each swim can take up to two years.

The Seven Swims

The seven swims included in the Oceans Seven Challenge are the English Channel, North Sea Channel, Molokai Channel, Cook Strait, Catalina Channel, Tsugaru Strait, and the Strait of Gibraltar. Swimmers are required to wear only a Speedo and goggles, with no touching the support boat allowed.

Herman’s Journey

Herman van der Westhuizen’s journey through the Oceans Seven saw him face numerous challenges and setbacks. In 2018, he had a terrifying experience in the Tsugaru Channel in northern Japan, where he nearly suffered a heart attack 800 meters from the finish line. He successfully completed the swim in 2019, though stormy conditions and heavy rain made the experience harrowing.

In 2020, he encountered strong currents while attempting the Cook Strait, serving as a reminder that nature ultimately determines the outcome of these swims. Undaunted, van der Westhuizen pressed on, conquering the Molokai Channel in Hawaii with a 15-hour swim that covered 45 km, battling disorienting darkness and powerful swells.

February 2023 marked the completion of the Cook Strait, though van der Westhuizen had to alter his plan and swim in the opposite direction. His most recent swim, the Strait of Gibraltar, took place just two weeks ago, leaving him with feelings of humility, immense gratitude towards his family and crew, and a profound appreciation for the power of the human body and mind.

Dedication and Perseverance

Van der Westhuizen’s dedication and perseverance throughout his Oceans Seven journey are truly inspiring. Despite the numerous challenges, he remained determined to achieve his goal. Among the memorable moments was the emotional swim across the Catalina Channel, where his family joined him for the last 100 meters in the cold 14-degree water.

Reflections and Future Plans

With this impressive accomplishment now under his belt, van der Westhuizen plans to refocus his time and energy on his family. While remaining open to new opportunities, he cautions against chasing the “next big thing” impulsively. His journey serves as a testament to the strength of human resilience and the power of determination, which will undoubtedly inspire others to pursue their dreams, however arduous they may be.

Leave a Reply

Your email address will not be published.

Previous Story

Lesedi Kapinga’s Transition to Orlando Pirates: A Story of Ambition and Triumph

Next Story

Sinéad O’Connor: An Unwavering Icon Who Defied Mainstream Expectations

Latest from Blog

A Community Shaken: The Assault at Wellington’s BP Garage

A terrible event shook the peaceful town of Wellington when a petrol attendant was violently attacked at the local BP garage. Two men jumped out of their car and, after a simple request to park properly, unleashed an awful assault on the worker. The shocking incident was caught on video, spreading outrage throughout the community and sparking calls for justice. Residents, outraged by the violence, are rallying together, demanding accountability and a safer environment. This incident serves as a painful reminder of the importance of respect and unity in their community.

Uniting Cape Town: The Rise of Cat Fostering

In Cape Town, cat fostering is a heartwarming way for people to help cats and kittens find loving homes. Local groups like Foster Love Animal Rescue and TEARS play vital roles in this effort, making sure these furry friends receive care and support. As residents open their homes to these playful companions, they create strong bonds in their community, all while bringing joy and comfort into their lives. This beautiful movement showcases the city’s love for animals and the collective spirit to make a difference, proving that even in a busy city, kindness and compassion thrive.

The Looming VAT Hike in South Africa: A Deeper Dilemma

South Africa is facing a VAT hike from 15% to 16%, which makes life harder for many families, especially those with low incomes. This increase will raise prices on everyday items, like food and electricity, pushing struggling households into even deeper financial trouble. While the government claims this tax is needed to boost revenue for public services, it does little to fix bigger problems like unemployment and poverty. Instead of just raising taxes, the government should focus on creating jobs and supporting small businesses to help everyone thrive. Without real change, the future looks tough for many South Africans.

Exploring the Underwater Wonders of Cape Town

Cape Town is a magical place for diving, with stunning spots like Castle Rock, colorful kelp forests in False Bay, and the haunting Antipolis wreck. Divers can explore vibrant marine life and beautiful underwater landscapes at around 350 dive sites, perfect for everyone from beginners to experts. The kelp forests feel like an underwater jungle, offering peace and wonder, while the historical wrecks invite adventurous souls to uncover stories from the past. With its rich ecosystems and thrilling encounters with creatures like seals and dolphins, diving in Cape Town is an unforgettable adventure waiting to be discovered!

The Ripple Effect of U.S. Funding Cuts on South Africa’s HIV Response

Recent cuts to U.S. funding, especially from PEPFAR, are causing serious trouble for South Africa’s fight against HIV. Many health facilities have closed, and thousands of crucial healthcare workers have been let go, leading to fewer tests and treatments for people living with HIV. Vulnerable groups, like sex workers and the LGBTQ community, are at risk of losing the specialized care they need due to the shutdown of welcoming centers. Without immediate action, these funding cuts could lead to a steep rise in HIVrelated deaths, leaving many without the support they desperately require.