Tshegofatso Mabasa, a talented striker for Orlando Pirates, has recently gained attention for his impressive performance in the COSAFA Cup and his call for PSL clubs to provide mental health support for players receiving criticism. Mabasa understands the importance of addressing mental health in sports as it impacts the wellbeing and performance of players.
Rachel Kolisi, the wife of famous rugby player Siya Kolisi, is taking a bold step towards breaking down the stigma surrounding mental health. Her recent conversation with Anika Larsen on My Guest Tonight has been an eyeopener for many people who are struggling with their own mental health issues. Rachel’s candidness aims to encourage others to discuss and seek help for their own mental health struggles.
Dineo Ranaka’s Contract Termination and Her Struggles with Mental Health Dineo Ranaka’s recent contract termination from Gautengbased commercial radio station, Kaya FM, has received widespread attention, particularly due to her long absence from the airwaves due to her struggles with mental illness. However, there are conflicting reports about the situation. This article will explore the facts surrounding Ranaka’s contract termination, her struggles with Temporal Lobe Epilepsy (TLE), and the crucial need for empathy and support for people with mental health challenges.
Ntobeko Sishi, a multitalented actor and musician, has become a role model for resilience and determination. Despite facing numerous challenges in his life, he has risen above them, using music and acting as a means of healing and selfexpression. ### Overcoming Tragedy
Bongani Fassie, son of the late South African pop icon Brenda Fassie, recently shared his struggles with mental health and addiction on Behind The Story. In this conversation with presenter Jessica Nomalanga Shozi, Bongani opened up about his multiple suicide attempts and challenges faced since his mother’s death.
In recent years, the connection between mental health and nature has been gaining recognition. Integrative medical practitioner Dr. Ledivia Strauss, the owner of Revitahealth in the Western Cape, highlights the significant role that green and blue spaces play in our wellbeing and the potential they hold for future development projects in South Africa.
On May 17th, World Hypertension Day and during May 15th to 21st, Salt Awareness Week, the Department of Health along with its stakeholders come together to address the concerning issue of hypertension or high blood pressure and the harmful practice of excessive salt consumption. Hypertension has been dubbed the “silent killer” due to the lack of symptoms in most cases, making regular health screenings vital.
On 14th May 2023, the City of Cape Town announced a new initiative aimed at providing convenient access to various city services and assistance from City officials. The initiative includes the deployment of a Mobile Office in Khayelitsha and the Basket of Services at Lentegeur’s Civic Centre.
Music plays an essential role in our lives, captivating us with its melodies and ballads. Music therapy, a potent intervention, has a significant impact on our mental health. It helps us cope with stress, reduce anxiety and depression, improve cognitive function, and foster social connections. In this article, we will explore the benefits of music therapy in depth and examine its potential applications.
As we approach International Family Day on May 15th, it is an opportune moment to reflect on the success of the City of Cape Town’s Strengthening Families programme. This initiative has completed a decade since its pilot in 2013 and has become a critical part of the City’s numerous social crime and substance abuse interventions. The programme has supported more than 1,700 families in the region, focusing on substance abuse prevention and interventions.
In recent months, Prime Hydration has gained popularity in South Africa, particularly among children and teenagers. The drink’s sudden craze was due to YouTube celebrities, marketing campaigns, and the Sports Science Institute of South Africa’s dedicated investigation. ## The Story Behind Prime’s Popularity
Located in the beautiful surroundings of Stellenbosch, Wonderdal Edutainment Centre provides children aged 5 to 13 with a distinctive and innovative experience. This indoor and outdoor play center combines creativity, advanced technology, and educational resources to create a stimulating environment that nurtures children’s imaginations and skill sets.
The City of Cape Town has announced its plans to construct a new overnight shelter for homeless individuals in Green Point to house 300 people by the end of this year. The “Safe Space” project received full support from the Green Point Ratepayers and Residents Association (GPRRA).
The City of Cape Town’s Social Development and Early Childhood Development Department has launched the annual #YouthStart Entrepreneurial Challenge. The initiative aims to stimulate small businesses and/or ideas through skills development and innovation, contributing to job creation. ## New Challenge Categories Encourage Innovation
Volunteering in Cape Town is a rewarding experience and a window into the city’s social issues. The city is known for its natural beauty but is also home to many social challenges, including poverty, homelessness, and mental health. Volunteering allows engaging with these challenges and actively contributing to positive change.
