community healing Archives - Cape Town Today

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mental health surf therapy
Events

Riding the Waves of Healing: Celebrating World Mental Health Awareness Day at Muizenberg Beach

by Liam Fortuin
October 9, 2024

On World Mental Health Awareness Day, Muizenberg Beach becomes a vibrant haven for healing and connection through the magic of surf therapy. Waves for Change invites everyone to dive into the ocean’s embrace, where participants not only learn to ride the waves but also build emotional strength and find community support. This event, filled with joy and hope, highlights the urgent need for mental health resources, especially for children facing trauma. As the waves crash and laughter fills the air, the ocean transforms into a powerful teacher, showing that together, we can navigate life’s challenges and find inner peace.

surf therapy academic excellence
Lifestyle

Roxy Davis: Championing Surf Therapy and Academic Excellence

by Tumi Makgale
October 7, 2024

Roxy Davis is a passionate surfer and scholar who uses the ocean to help children with disabilities through surf therapy. This exciting therapy helps kids gain confidence, resilience, and adaptability by riding the waves. Roxy’s journey began in Cape Town, where she turned her love for surfing into a mission, earning a PhD to explore how the ocean can heal. Her research shows amazing stories of transformation, proving that nature and community can create powerful change. Roxy inspires others to discover the healing magic of the sea while building supportive communities along the way.

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