tragedy running community

A Devastated Running Community: The Sudden Loss of Four Marathoners

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In March 2025, tragedy struck the running community when four beloved marathoners—Siraj Mbale, Adolph Ramalanzwa, Seza Phiri, and Mbali Khanyi Hlatshwayo—lost their lives in a devastating accident after the Best of the Best Marathon in Durban. This heartbreaking event left many in shock and mourning, as these runners were more than just athletes; they were friends who inspired others with their passion and positivity. The community came together, sharing memories and tributes on social media, showcasing the deep bonds formed through their shared love of running. As they remember their fallen friends, the running world vows to honor their legacies through memorial runs and celebrations of life, reminding everyone that the journey and friendships in running are what truly matter.

assault safety

A Peaceful Saturday Morning Run Turns Horrific

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A woman’s peaceful morning run turned horrific when she was assaulted, mugged, and stripped of her possessions on a scenic promenade in Green Point. The incident serves as a reminder of the potential danger lurking even in seemingly secure public places. The traumatic encounter highlights the need for a more focused approach to safety measures and heightened vigilance in communities. The incident underscores the critical importance of being safetyconscious during outdoor activities, and safety is not just in the hands of law enforcement, but also a shared responsibility of the community.

vws trail challenge

The VWS Trail Challenge 2023: A Scenic Run with a Purpose – An In-Depth Look

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The Volunteer Wildlife Services (VWS) Trail Challenge is a highly anticipated annual fundraising event that takes place against the backdrop of the iconic Table Mountain in Cape Town. This event not only provides participants with the opportunity to enjoy beautiful scenery but also supports the vital mission of VWS, a nonprofit organization dedicated to preserving natural heritage and protecting biodiversity.

absa run your city cape town 10k mother's day

Absa Run Your City Cape Town 10K: A Celebration of Mother’s Day and Running Culture

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On May 14th, 2023, the Absa Run Your City Cape Town 10K will be held in celebration of Mother’s Day and the eighth edition of the event. The race is set to showcase the beauty of Cape Town and its people, with local elite athletes competing against some of the world’s best on home turf. Not only is the race a thrilling competition, but it also offers an opportunity to unite the local and international running community and support the city’s economic growth.