A woman’s peaceful morning run turned horrific when she was assaulted, mugged, and stripped of her possessions on a scenic promenade in Green Point. The incident serves as a reminder of the potential danger lurking even in seemingly secure public places. The traumatic encounter highlights the need for a more focused approach to safety measures and heightened vigilance in communities. The incident underscores the critical importance of being safetyconscious during outdoor activities, and safety is not just in the hands of law enforcement, but also a shared responsibility of the community.
On 24th July, Deo Kato embarked on a historic journey to become the first person to run from Cape Town to London, covering 14,570 km in 381 days and 53,400 m of elevation. Kato’s journey traverses deserts, grasslands, and everything in between, as he seeks to raise awareness for racial injustice and inequality.
Johannes Mosehla, a renowned 81yearold runner, has added another impressive achievement to his athletic career by becoming the oldest finisher of the Comrades Marathon. He is now set to make his debut at the Knysna Forest Marathon, which takes place on Saturday, July 8th.
The Volunteer Wildlife Services (VWS) Trail Challenge is a highly anticipated annual fundraising event that takes place against the backdrop of the iconic Table Mountain in Cape Town. This event not only provides participants with the opportunity to enjoy beautiful scenery but also supports the vital mission of VWS, a nonprofit organization dedicated to preserving natural heritage and protecting biodiversity.
On May 14th, 2023, the Absa Run Your City Cape Town 10K will be held in celebration of Mother’s Day and the eighth edition of the event. The race is set to showcase the beauty of Cape Town and its people, with local elite athletes competing against some of the world’s best on home turf. Not only is the race a thrilling competition, but it also offers an opportunity to unite the local and international running community and support the city’s economic growth.