The liver is a vital organ that works tirelessly to keep us healthy. It’s responsible for detoxifying harmful substances, including alcohol, which can cause significant damage to the liver. However, the liver has an exceptional ability to heal itself, even from severe alcoholrelated damage, as long as alcohol consumption is stopped. Abstinence from alcohol not only promotes liver health but also contributes to overall physical and cognitive wellbeing. So, if you want to keep your liver healthy, avoiding alcohol or drinking in moderation is the best advice.
Learn how to make a positive impact on the environment with these ten proactive steps to incorporate ecofriendly practices into your daily life. From reducing plastic use to adopting green modes of transport, these simple changes can make a big difference. Join the movement towards sustainability and environmental responsibility, and inspire others to do the same.
The Cape Town Cycle Tour is an annual event attracting cyclists from all over the world. With two routes to choose from, the tour caters to all levels of experience. The event takes place on the streets of Cape Town, closed to motorized vehicles for 24 hours, providing a safe and enjoyable environment for participants. The event is also a charitable cause to raise funds for the Pedal Power Association and the Rotary Club of Claremont.
The Helderberg Night Market in Strand Square is a community celebration featuring live performances, street food, and locally crafted merchandise. It showcases the region’s artistic vitality and offers a platform for local artisans to display their talents. The market also bolsters the local economy and offers a vital lifeline to local traders. It’s a vibrant and welcoming space that promotes local talent and creativity.
South Africa is facing a water crisis, with nearly half of all water supply systems posing health risks due to bacterial contamination and over 47% of clean water lost through leakage. The country’s water infrastructure urgently needs an additional 400 competent individuals to manage the deteriorating systems. With a dire need for skilled personnel to operate stateoftheart facilities and mitigate human health risks, immediate steps must be taken to improve the poor quality of drinking water and increase monitoring and accountability.
Cape Town’s Hout Bay harbor is being transformed by a movement against the cruel and illegal exploitation of seals for financial profit. The initiative involves strict regulations and penalties, including onthespot fines of up to R3000 for any act that disturbs the seals’ natural behavior. Public awareness and cooperation are necessary to eliminate the incentive for those who mistreat, train, and feed wild seals, ensuring a safer, more natural environment for them and a more ethical tourism experience for visitors.
The Cricket World Cup is reaching its climax with the Proteas set to take on Australia in the semifinals. India has won all nine roundrobin matches and is expected to be a tough opponent. The final four spots are up for grabs with New Zealand, Pakistan and Afghanistan fighting for the last spot, with net run rate being the determining factor. The world is eagerly anticipating the outcome of these thrilling matches, where every run counts.
Experience an exciting yearlong adventure into the world of marine life with a Two Oceans Aquarium membership. Enjoy unlimited visits, exclusive events, and special discounts on various experiences. Join the aquarium’s constantly changing environment and participate in membersonly events like family sleepovers. It’s an ideal gift for the whole family, and you can easily sign up either online or inperson. Embark on an unforgettable journey into the breathtaking world of marine life with a Two Oceans Aquarium membership.
A devastating accident in Mfuleni has left a family shattered and the community grappling with immense grief. During a routine patrol, a law enforcement driver inadvertently caused an accident that resulted in the death of a fouryearold child. The community is coming together to support both the grieving family and the law enforcement officers involved. This tragic event serves as a reminder of life’s unpredictability and the importance of prioritizing safety at all times.
South Africa’s recent storm, which caused widespread damage and fatalities in the Western Cape, raises questions about the impact of climate change on severe weather events. Cutoff lowpressure systems, which can cause flooding and other severe weather, are a significant feature of South Africa’s climatic systems. While establishing a direct connection between a single weather event and climate change is challenging, climate change is predicted to increase the frequency and intensity of extreme weather events across Africa, making it crucial to prepare for their potential destruction.
Spring is the season of renewal and growth, making it an ideal time for parents to evaluate their child’s educational prospects for the upcoming academic year. Selecting the right educational path is crucial, as it can significantly impact a child’s academic performance and future career trajectory. To that end, parents should consider identifying interests that will remain relevant and in demand for the next few decades.
Cape Town International Airport has emerged as a crucial contributor to the Western Cape’s economy by attracting international arrivals that contributed over R24 billion in 2022, according to Cape Town Air Access and Wesgro, the Western Cape Tourism, Trade, and Investment Promotion Agency.
The Presidential Employment Programme (PEP): CBD Regeneration Project, supported by the National Treasury, has made significant progress in addressing the issue of homelessness in Cape Town. This partnership between the City’s Enterprise and Investment Department and Khulisa Social Solutions is a crucial component of the City’s Inclusive Economic Growth Strategy (IEGS), aiming to combat economic challenges, inequality, and job creation barriers.
For almost 30 years, South Africa has faced a multitude of challenges that include crime, unemployment, inequality, and corruption. With the country’s leadership in disarray and a lack of direction, the responsibility of building a better South Africa has fallen on the shoulders of its corporations.
The conflict between the Sudanese army and the rival paramilitary Rapid Support Forces (RSF) continues to escalate, with no signs of resolution. On July 16, 2023, Khartoum was subjected to airstrikes and intense fighting occurred in Sudan’s western Darfur region.
The Johannesburg Metropolitan Police Department (JMPD) has announced that its onduty officers will wear body cameras to combat corruption and bribery in South African roads. The initiative is in response to public complaints of misconduct by JMPD officers, including corruption, bribery, extortion, and kidnapping. The introduction of body cameras aims to ensure transparency and accountability among law enforcement officials.