touch human connection

The Intangible Essence of Touch

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Touch is a crucial aspect of human life and connection, playing a role in brain development, social bonding, stress relief, and pain management. Hugging, gentle caresses, handholding, and massage all have therapeutic benefits, impacting physical and emotional health. Touch is an unspoken language of emotions, conveying affection, empathy, and love without the need for words. Its power lies in its adaptability to individual preferences, reminding us of our inherent need for connection and wellness.

social grant scams holiday season

The Holiday Season and Social Grant Scams in South Africa: Staying Alert and Safe

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Social grant scams in South Africa during the holiday season are a rising threat, with fraudsters exploiting the vulnerable and desperate. Scammers use unsolicited messages and counterfeit websites to trick people into giving away their social grant cards or personal information. It’s important to recognize and avoid these scams by staying informed and using only the official social grant website. If you encounter a scam, report it to the police or SASSA hotline number. Being vigilant and following safety protocols can help combat social grant scams and ensure a joyful holiday season.

summer wine

Embrace the Summer Gleam: The Harmonious Union of Stone Fruits and Steenberg Sparkling Sauvignon Blanc

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Celebrate the summer season in Cape Town with locally harvested stone fruits and Steenberg Sparkling Sauvignon Blanc. The wine’s pronounced fruitiness and crisp finish perfectly complement succulent peaches and indulgent cheesecakes. For a unique summer experience, try cocktails like the Nectarine Bellini and Fuzzy Navel, featuring the sparkling wine. Follow @juicydelicioussa on Instagram for more creative ideas and enjoy the season with juicy delights, sparkling wine, and heartening cheer.

nature hiking

Unearthing the Natural Splendors of Cape Town

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Discover the natural beauty of Cape Town with these five scenic routes. From Little Lion’s Head to Mont Rochelle Nature Reserve and Antoniesgat Trail, there is something for every level of hiker. Explore breathtaking panoramas, tranquil trails, and coastal delights on your next outdoor adventure in Cape Town. The city is a hiker’s paradise full of hidden gems waiting to be discovered.

heritage equality

A Struggle for Heritage and Equality: The Tale of Searle Street Cottages in Cape Town

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The Searle Street cottages in Cape Town, South Africa, are at the center of a legal battle launched by six families to prevent eviction and secure their right to remain in their homes. The cottages, situated on church land, were sold to a private developer, highlighting persistent issues of race, class, and the commodification of housing in the city. The case underscores the ongoing struggle for social justice and equal access to housing in Cape Town, and serves as a reminder of the enduring legacy of apartheid.

dog-friendly hiking trails

Unleashing Adventure with Cape Town’s Dog-Friendly Hiking Trails

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Get ready for an unforgettable adventure with your furry best friend on one of Cape Town’s dogfriendly hiking trails. From the serene Newlands Forest via the Contour Path to the captivating Cecilia Forest Loop, there’s something for everyone. Don’t forget to grab a Level 1 My Activity Permit before hiking in areas within the Table Mountain National Park. With stunning scenery and boundless exploration opportunities, Cape Town is the perfect destination for those seeking outdoor excitement with their loyal companions.

animal welfare wildlife protection

Tragic Consequences: Seal Harassment Incident at Cape Town’s Strand Beach

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The relentless harassment of a seal by beachgoers at Strand Beach in Cape Town led to the tragic death of the animal and an assault on a woman. The City of Cape Town and the Society for the Prevention of Cruelty to Animals (SPCA) warned about the serious consequences of disturbing coastal wildlife and emphasized the importance of coexisting and respecting the natural habitats of animals. The incident serves as a clear reminder of the fragility of the balance between humans and nature and the significant impact of our actions on the ecosystem.

sanlam cape town marathon community spirit Cape Town

Running Through History: The Sanlam Cape Town Marathon

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The Sanlam Cape Town Marathon is a vibrant and exciting annual event that showcases the city’s artistic and cultural heritage. Runners experience a visual treat as they pass through historical neighborhoods and encounter diverse artistic expressions. The event also promotes community spirit and charitable initiatives, with eager spectators cheering for the runners and supporting them along the way. The City of Cape Town has implemented road closures and parking restrictions to ensure a safe and smooth event, and thousands of runners are expected to participate in this celebration of the human spirit.

healthy meals meal delivery Cape Town

Plated Convenience: Transforming Healthy Meal Delivery

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Plated Convenience is a healthy meal delivery company that provides delicious and nutritious meals straight to customers’ doors in South Africa. With over 65 individual meals and snacks, including vegan and vegetarian options, Plated Convenience caters to individual dietary needs and lifestyle objectives. They use only the freshest, highestquality ingredients, and offer complete nutritional information for every meal, along with complimentary access to meal programs and guides for healthier eating. Plated Convenience aims to make healthy eating a staple in homes across South Africa, providing a healthier alternative to traditional fast food.

muizenberg beach huts cape town tourism

Reviving Muizenberg’s Beach Huts: A Tribute to Cape Town’s Tourism Heritage

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Situated along the coast of Cape Town, South Africa, the eyecatching and delightful Muizenberg Beach Huts have been a longstanding emblem of the city’s tourism history. These remarkable structures, known for their vivid and colourful exteriors, link us to a rich cultural and historical legacy deeply rooted in Muizenberg’s community. With the latest renovation phase underway, the reinvigoration of these cherished beach huts will carry on, maintaining their appeal and personality for future generations.

neighborhood watch first aid training

Cape Town Expands First Aid Training for Neighborhood Watches

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The City of Cape Town is expanding its Neighbourhood Watch (NW) Support Programme to bolster local crime prevention groups. The program, which has been in place for 15 years, now has a dedicated Community Liaison Officer assigned to each geographic area in the metropolis. The officer serves as a point of contact for NWs, facilitates training, and provides administrative support during the accreditation process.