Food is more than just something to eat in South Africa; it is a colorful part of life and culture. It brings people together, keeps traditions alive, and plays a big role in health. Every year, National Nutrition Week reminds everyone to eat healthier and make better food choices. This year’s theme, “Eat Right for a Better Life,” encourages South Africans to rethink their diets and focus on nutrition, helping to create a healthier nation together.
