The liver is a vital organ that works tirelessly to keep us healthy. It’s responsible for detoxifying harmful substances, including alcohol, which can cause significant damage to the liver. However, the liver has an exceptional ability to heal itself, even from severe alcoholrelated damage, as long as alcohol consumption is stopped. Abstinence from alcohol not only promotes liver health but also contributes to overall physical and cognitive wellbeing. So, if you want to keep your liver healthy, avoiding alcohol or drinking in moderation is the best advice.
