wellness sceletium

NuMuti: Blending Tradition and Modern Science for Mental Wellness

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NuMuti is a special drink brand that mixes traditional African healing with modern science to help people feel better mentally. They use the Sceletium plant, known for its calming and moodlifting powers, to create three drinks: Unwind, Thrive, and Vibe, each made for different times of the day. Imagine sipping a delicious beverage that helps wash away stress and brings clarity to your mind! With a focus on natural ingredients and community support, NuMuti is not just about drinks; it’s about a journey toward wellness and happiness in our busy lives.

fitness gym

The Dawn of a New Fitness Era at Cavendish Square with Planet Fitness

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Planet Fitness Cavendish in Cape Town is a modern fitness club with stateoftheart technology and facilities dedicated to wellness. It offers an exclusive 4ORCE functional fitness program and new workout machines that are designed to shape the perfect derriere. With its prime location, extended operating hours, and exceptional customer service, Planet Fitness Cavendish is not just a gym, but a sanctuary for fitness enthusiasts. The gym has plans to expand and open 25 additional clubs in the next five years, providing the same exceptional customer service and worldclass facilities.

wellness somerset west

A Serene Getaway: Unwinding in Somerset West

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Escape the chaos of everyday life and discover the tranquility of Somerset West, a charming town that offers rejuvenating spa therapies and premium wines. Chanice and Chicks Beauty Parlour and Lourensford Estate are two of the top spots to unwind and relax. Lourensford Estate offers exclusive packages for a lavish selfcare day or a spa and picnic getaway, while Chanice and Chicks Beauty Parlour promises serenity through a comprehensive spa treatment. Immerse yourself in these therapeutic experiences and find your inner peace.

fitness wellness

Embracing Fitness and Wellness: South African Police Service Sets the Pace

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The South African Police Service (SAPS) is leading the way in promoting fitness and wellness among its personnel. Every year, SAPS commemorates National Police Day with sports and fitness activities to instill a culture of health and vitality. SAPS has partnered with gym operators Virgin Active and Planet Fitness to ensure members maintain optimal physical health. The upcoming celebration includes a variety of sports and fitness activities, promoting unity among members and underscoring the significance of physical fitness in the line of duty.

wellness inclusivity

Unveiling the Retreat Yourself Festival: An Elixir of Wellness and Inclusion

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The Retreat Yourself Festival is a magical event that brings together wellness, inspiration, and connection in a beautiful popup community. Located in the stunning Elandskloof Farm, the festival offers a variety of venues for spiritual and physical wellbeing, music, and laughter. With accommodations ranging from quaint cottages to glamorous bell tents, the festival is open to people of all backgrounds and ages. Come join the celebration of life and retreat into yourself at the Retreat Yourself Festival.

wellness spa

The President Hotel Unveils A Wellness Oasis: The ‘Cove’

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The ‘Cove’ wellness spa at the President Hotel in Bantry Bay offers a diverse range of treatments using organic, locally sourced products. The spa exudes the unmistakable spirit of Cape Town and is committed to supporting local businesses and fostering sustainability. The ‘Cove’ has been meticulously planned as an oasis of serenity and relaxation, offering an escape from the frenetic pace of daily life. With its dedication to local procurement, environmental preservation, and unmatched luxury, the President Hotel continues to distinguish itself as a true jewel of Cape Town.

healthcare wellness

Progressive Strides in Health and Wellness: An Overview of Gauteng Department of Health and Wellness in 2022

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The Gauteng Department of Health and Wellness has made impressive progress in promoting health and wellness for all citizens in 2022. This includes deploying outreach teams, expanding community health centres, reducing waiting times, and focusing on the early detection and management of diabetes and hypertension. The department achieved an unqualified audit opinion and allocated over R2 billion to township enterprises. Their commitment to continuous learning and improvement ensures that every citizen in Gauteng has access to quality healthcare.

wellness movement

Rooftop Retreats: An Invigorating Adventure Through Movement and Wellness

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Join Rooftop Retreats in Cape Town for an immersive adventure through movement and wellness. This event invites participants to delve into a variety of mindful practices centered on healing and movement. With a focus on selflove, joy, and liberation, you will experience a symphony of sound and serenity, explore customized wellness experiences, and connect with nature in openair venues. Rooftop Retreats offers a lifeenriching experience that fosters personal growth and wellbeing for everyone.

zuraida jardine afternoon express Cape Town

Zuraida Jardine: A New Host for Afternoon Express

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Renowned media personality Zuraida Jardine brings her distinct perspective, unwavering charisma, and immense passion for health and wellness to S3’s esteemed lifestyle show, Afternoon Express. As the electrifying new host, Jardine promises an engaging and captivating experience for viewers. ## A Distinguished Career in Television

pregnant women immigrant women Cape Town

Pregnant Immigrant Women in South Africa Struggle to Access Prenatal Care Despite Constitutional Court Order

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In April 2021, the Gauteng High Court in South Africa ruled that free public health services must be provided to pregnant women and children under six years old, regardless of nationality or documentation status. The ruling resulted from a case brought by SECTION27, a public interest law center, on behalf of women who were denied access to care. However, many immigrant women, especially those from Zimbabwe, Mozambique, Lesotho, Malawi, and the Democratic Republic of Congo, still struggle to register for prenatal care.

nutrition dietetics

Dr. Maye Musk: A Lifetime of Achievement in Nutrition and Dietetics

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Dr. Maye Musk, an accomplished and respected figure in the field of nutrition and wellness, was recently awarded an honorary doctorate by the University of the Free State (UFS). The UFS recognized Dr Musk for her outstanding contribution to the field of nutrition and dietetics, as well as her lifetime accomplishments that have benefited communities and humanity in general. Dr. Musk’s passion for nutrition and empowerment has made a significant impact in the field, and the UFS is proud to have her as an alumna.

healthcare services community

Community Takes Action to Improve Health Care Services in Cape Town

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Residents of Bishop Lavis in Cape Town have taken the initiative to establish a health forum to address the substandard healthcare services at the Bishop Lavis Community Health Centre. The community has faced numerous challenges, such as poor staff behavior, long wait times, and medication shortages, significantly affecting their health and daily life.